Our Services

Counselling & Wellbeing Coaching

Life can be overwhelming, and it's okay to ask for help. At Murray Mind & Wellness, we offer counselling and coaching tailored to your personal needs – whether you're facing grief, stress, anxiety, or navigating big life decisions.

What We Support:

  • Mental health challenges

  • Low self-worth or confidence

  • Relationship issues

  • Stress, burnout, or overwhelm

  • Life transitions and goal setting

Our Approach:
Using person-centred, strength-based, and solution-focused techniques, our sessions create a safe space to explore challenges, build emotional resilience, and reconnect with your values.

Format:

  • Individual adult counselling sessions

  • Face-to-face or online (Telehealth available)

  • Confidential and supportive environment

Child Led Play Therapy
& Counselling

Children & Teenagers don't always have the words to express how they feel – but through play, they can tell their story. Play therapy is a gentle and effective way to help children process big emotions, trauma, and life changes.

Who It's For:

  • Children & Teenagers experiencing anxiety, sadness, or behavioural changes

  • Kids impacted by separation, loss, or trauma

  • Children & Teenagers struggling with school, friendships, or social skills

What Happens in a Session:
Through imaginative play, drawing, role play and storytelling, your child is supported to explore emotions, develop coping skills, and feel understood – all in a child-friendly space that honours their pace and preferences.

NDIS provider