About Murray Mind & Wellness
Hi I'm Rianna, a Qualified Counsellor, Play Therapist &, Reiki Practitioner and Wellness Coach.
I’ve been empowering and supporting change, growth and transformation in women, men and children for over 12 years in the community sector.
Services are offered in Koondrook, Victoria and telehealth appointments are also available.
Murray Mind and Wellness offers Child Centered Play Therapy as a support for children and their parents. This includes children who have experienced trauma, mental health concerns, show behaviors of concern, lack confidence and where the parents/and or school are generally struggling and are in need of support.
General counselling is provided to those men or women who would benefit from additional support. This includes those who have lost their confidence, feel lonely or who are struggling with their mental health, including anxiety and depression.
Murray Mind and Wellness is conducted in a quiet and calm space, that nurtures the mind, body and soul.
SERVICES AVAILABLE:
Therapeutic Mind & Wellness/Counselling sessions
Individualized sessions can either occur over a cupper in a private facility, by walking in nature or via telehealth
Children’s Play Therapy & Counselling sessions
Supporting children and families with trauma, mental health concerns and behavior issues.
Reiki sessions
Provided in a calm and relaxing atmosphere, to channel energy and heal from within.
Wellness Retreats
Relax, refresh and renew your mind, body and soul with one of the Women’s Wellness Retreats on offer. There are currently no dates confirmed. However, feel free to email to go on the emailing list, for future dates.
I also facilitate group work to inspire, motivate and show the importance of self care, self compassion and gaining back a person's connection to self.
Murray Mind & Wellness assists individuals in so many ways! It's ok to not be ok. It's not ok if these feelings don't go away. It's ok to want a change but feel stuck! It's absolutely ok to accept support, this is where Murray Mind & Wellness can help.
AIM: To help women, children and families overcome the barriers and challenges in their life and improve on their overall health, with individualized therapeutic wellness sessions.
PURPOSE:
To support women holistically in the field of personal growth and transformation, including in the areas of; relationships, parenting, family, mental and physical health, nutrition, social networks, financial difficulties, spirituality and mindfulness.
To support children and families in building stronger connections and attachment to themselves and each other. Specifically in the areas of trauma, difficult behaviors and where they may be a general struggle for parents and schools.
“Trauma comes in many shapes and forms. My lived experience of grief and loss, anxiety, PTSD, bullying, eating issues and the good and bad of motherhood, has me now helping others build resilience and get comfortable with the uncomfortable “.
- Rianna M
Testimonial:
“Murray Mind and Wellness is genuinely a great service for our community. Rianna provides a welcoming and safe space to learn and grow while supporting you with her experience and knowledge. Highly recommend.”
-Tracy B
Empowering and inspiring women, men children and families to live at their optimal potential.
Don’t let yourself settle for anything less!
With over 10 years’ experience in the community sector, helping adults and children who have experienced mental health issues and the traumas associated.
My studies include: Certificate in Child Centered Play Therapy, Diploma in Counselling, Advanced Diploma in Life Coaching, Cert IV in Mental Health and Alcohol & Drugs, Certificates in Nutrition and Mindfulness, Level 2 Reiki Practitioner.
“Very personal service, kind and uplifting. Awesome strategies that were achievable. Would totally recommend.”
— Melissa H
“Thank you for coming along to this fundraiser for Love Your Sister, Rianna!
Over $1200 was raised, but you also helped raise awareness for wellbeing, health and the importance of self-care.
We know that all of the women who were present for your talk really got a lot out of it and we know you'll be a huge asset to our local communities for years to come..”
Cathy Ballis, Empowered Styling